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安多芬

安多芬（Endorphin）又稱內生性嗎啡、腦內嗎啡 ；

是由兩個字組成的，「endo」是內在的意思，「orphin」即嗎啡類物品。

是人體一組十分重要的化學份子，由疼痛、壓力、情緒的刺激而產生，

能調節腦下腺荷爾蒙(pituitary hormones)的分泌，

具有類似嗎啡(morphine)的結構與作用，止痛效果比嗎啡強50-100倍，

運動與某些食物（如。巧克力）能刺激腦部產生安多芬，進而造成近似嗎啡作用的舒適感；

是一種可以使人心情愉快、安詳、和諧及自癒力的激素。

在报纸上看到，就想与大家分享。。。如果，情绪有些不协调。。也许去跑跑步或吃吃巧克力真的可以达到以上效果哦。。

天然的“毒品”，不需要靠吗啡。。哈哈。。

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  1. Chris LohMay 28, 2009 at 3:00 PM

    你那么得空，不妨研究一下费洛蒙。。也会有新发现。。

    费洛蒙碰上安多芬。。。

    ReplyDelete

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