听着这片cd的音乐。。它。。钩起了我的心。。。
心。。有所澎湃。。。
感觉心与我沟通。。。
我的耳借给了心。。
心与音乐的交流。。。
带给了耳意想不到的共鸣。。。
耳。。用来倾听。。
心。。用来感受，并传达话语。。
心。。重重的。。
它在表达。。
它在舒放。。
不过。。
只有耳的回应。。
思绪。。还是模糊不清。。
因为，
心表达方式错综复杂。。
1加1的方程式。。
派不到用场。。
心缭乱了思绪。。
思绪也加重了心的负担。。
继续的。。
沉浸在音乐的意境。。
Recently learnt about emotion triangle, it said human tends to suppress core emotion, and manifested as either a defense or inhibitory emotion. The emotion that we tends to inhibit are shame, guilt ... There are fear and inferiority that governs my heart - I have to learn to address and admit my feelings better, and make a decision to communicate or set a boundary. It is hard to actually do so, and I know after I have done it - I can sense my guilt and shame. It is like a vicious cycle. I have to make a promise to myself - be mindful, be steady and let my head clears. Don't react much...But at the same times I am glad that I did say something. I did express myself. I did feeling less intense. I treated it as a progress. Anyway I felt sorry of the people that I hurt - when I am still a human with sin...
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